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Fort River + Lincoln

May 6, 2016 (Afternoon)

Exercise Type: Run

Comments:
Good run today. It rained pretty much all day, which totally sucked for the graduation ceremony. How about that to wrap up the undergrads year? No Senior Week, then crappy weather, and then town becomes a ghost town? Anyways, dem grad student still here doing work thats the way I like it. It was still raining hard when I got home, lots of people wouldnt have gone out, I really wanted to. Held a great pace the whole time, hair got wet and it felt great flopping around. Coming up the hill held the pace, then finished up coming down Lincoln and past Pratt. There was a lot of traffic since I think the ceremony finished up, but I weaved around it. Good way to finish up an at some points stressful work week, but in other sense a productive one.

Essentials: Stretch, roll

Felt great stretching and rolling around. Feeling limber and flexible. Ankle is ok now too. A little tight when I flex it but it feels fine running. Need to keep an eye out when softball starts though since thats different motion and environment. Season starts soon. I hope we win a few!