View Workout (Simon Lester)
Trevor's
May 3, 2016 (Morning)
Exercise Type: Run
Weather: cool, 43 degrees, calm
Comments:
Ran and mostly walked alone, Legs felt weak and tired.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.01 Miles | 44:29 | 22:07 / Mile | 112 | 141 | Recovery |