May 7, 2016 (Afternoon)
Exercise Type: Run
Comments:
Lots of sleep last night and then didnt do anything today. I needed to recharge for sure just felt exhausted after this week. Much better now. After watchin Dazed and Confused, finally got up and headed out. Rain stopped, but it was still cloudy, and warm enough for tshirts. Felt stiff and tight today, but still up for some mileage, an interesting medium. Still some graduation stuff going on, town wasnt as quiet as I thought it would be. As I was finishing up, stomach hit me hard and I made it back just in time. Those Stop & Shop burgers dude... dont every get those.
Essentials: Stretch
Quick stretch, legs still feeling tight and stretching wasnt doing much more. I liked it though they feel much better and I am glad I got out even though I felt so blah and tired last night and today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 41:00 | 7:27 / Mile | Cruise |