View Workout (Jim McIntosh)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 7, 2016 (Morning)

Exercise Type: Elliptical

Comments:
Tried run scrapped it after w/u. 3 in 34:15.
Last mile 11flat.

Distance Duration Pace Interval Type Shoes
5.3 Miles 1:00:00 11:19 / Mile