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(Untitled)

July 10, 2008 (Afternoon)

Exercise Type: Run

Comments:
PH Loop
Stopped multiple times, would move fine on flat and downhill 6:30 or below pace, uphills thought I might die. Stomach was hurting, just felt malnourished and dehydrated.
It was hot, humid, and sun was on me though so I'm sure that had a lot to do with it. I never run in the afternoon.

6:31 first mile
6:45 last mile uphill (not collapsing for once though)

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:06:30 6:39 / Mile   Brooks Infiniti (first pair)