View Workout (Michael Ruggiero)
Bernie Wiiliams
May 9, 2016 (Morning)
Exercise Type: Run
Weather: sunny,nice 72
Comments:
excellent weather first 3 miles were great all under 9
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 46:38 | 8:58 / Mile | Davy 5 toes |