View Workout (Nick Grudev)
(Untitled)
May 6, 2016 (Morning)
Exercise Type: Run
Comments:
Left leg near my butt was extremely tight. Couldn't finished a big C without hobbling. Ended up getting all sorts of treatment done on it in hopes of racing tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile |