View Workout (Steve Donohoe)
Neighborhood Run
September 3, 2009 (Morning)
Exercise Type: Run
Weather: mid 80s
Comments:
got a high cramp on right side of stomach. No problem. Last run before race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile |