View Workout (Joseph Kachovec)
(Untitled)
September 8, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, hot
Comments:
ran up northpark alone, right onto eaton, right onto south park, truned onto park which took me back to northpark, back to vealve...mapped out at 8ish....felt sore, not really sure why
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Training |