View Workout (Heather Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

12 miles

May 13, 2016 (Morning)

Exercise Type: Run

Weather: 50's

Comments:
6 am start with Meredith. Amy comer met up with us at 7 am. 9.17 miles, then i came home to check on things and then ran another 3.

Distance Duration Pace Interval Type Shoes
12.34 Miles 2:08:37 10:25 / Mile Cruise Brooks PureFlow 4 TEAL and Neon Yellow