View Workout (Amy Milner)
It's too hot out
May 12, 2016 (Afternoon)
Exercise Type: Run
Comments:
We went out on a short 35 minute run. I felt really slow and hot at first. It got a little better as we ran, but the last few minutes were the worst. The weightroom closed right after we got back so I only did 20 push-ups. My brother came home right after I got back from practice. My bathroom is already a wreck and we're running out of milk, yogurt, and tortillas even though he has only been here a few hours. Tomorrow is the belle sherman fair. I'm hoping to walk or bike down there after practice and do the cake walk with Ingrid and Zoe M.
Mile 1-9:28
Mile 2-8:57
Mile 3-8:42
Mile .86-7:29
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 38:24 | |||
| 0.4 Miles | 3:48 | 9:29 / Mile | Warmup | |
| 3.86 Miles | 34:36 | 8:57 / Mile | Purple Nike Pegasus 32 |