View Workout (Bob Bridges)
(Untitled)
May 14, 2016 (Afternoon)
Exercise Type: Run
Weather: cloudy, cool, 69, 430pm
Comments:
thru GU out cent trail back mission. ran decently, tried for 17:30 but there was no way to reach it. my fitness has sucked so it's going to take a few weeks to be back on track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 17:57 | 7:10 / Mile | Training | Nike Pegasus 32 |