View Workout (Bob Bridges)
(Untitled)
May 15, 2016 (Afternoon)
Exercise Type: Run
Weather: cloudy, cool, 57, 3pm
Comments:
riverfront park loop with Javier. legs a little stiff to start but got pushed to go faster by Javier. strong finishing kick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 23:28 | 7:20 / Mile | Training | Nike Pegasus 32 |