View Workout (Ben Yavitt)
North Park
September 8, 2009 (Morning)
Exercise Type: Run
Comments:
w/ colin and phil. felt alright. was kinda humid but not that hot. went out around horseshoe lake. didnt stop at the water fountain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 53:00 | 7:03 / Mile | Training | Asics Cumulus 11 |