View Workout (Michael Ruggiero)
Bernie Wiiliams
May 16, 2016 (Morning)
Exercise Type: Run
Weather: sunny,84
Comments:
I felt the heat today,saw a young girl running today her form was so good as was her posture and stride,nice to be young :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 48:17 | 9:18 / Mile | Davy 5 toes |