View Workout (Patrick Meyers)
(Untitled)
September 6, 2009 (Morning)
Exercise Type: Run
Comments:
just ran around fields, felt pretty good so at around 6 miles i said decided i'd run 10 or until i didn't feel good anymore. ended up finishing the ten and feeling pretty fresh the whole way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile |