
May 16, 2016 (Morning)
Exercise Type: Run
Weather: Dark to cloudy with light rain and warm
Comments:
Home, Eldridge, Terry Hershey Park: Dairy Ashford
Sleep: 6.5 hr. One snooze morning, bathroom stop on the way out, felt pretty good for this run, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:42 | 7:20 / Mile | Easy | New Balance 860 |