View Workout (Nolan Matthews)
Accidental Long Run
September 8, 2009 (Night)
Exercise Type: Run
Weather: 68 degrees, cool.
Comments:
Ran to greenbelt park, got lost, found my way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:18:00 | 7:43 / Mile | Long | Brooks Adrenaline GTS 8 |