View Workout (Ashley Baker)
Jog-a-thon!
September 8, 2009 (Morning)
Exercise Type: Run
Weather: awesome
Comments:
I felt okay. I was pretty tired by the end, but that's probably because I kept up with Meghan today. It was great to push myself at practice instead of just at races.
I ran 5.25ish laps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |