View Workout (Adrian Chng)

Calendar - Statistics - Workouts

Return to Log Return to Log

jogged and walked 10 rounds around the Tampines track

September 8, 2009 (Morning)

Exercise Type: Run

Weather: humid

Distance Duration Pace Interval Type Shoes
4.0 Kilometers 30:00 7:30 / Kilometer Cruise New Balance 737

Share on Facebook | Public Link