View Workout (Coach Glor)
(Untitled)
May 18, 2016 (Night)
Exercise Type: Run
Comments:
Dirt Cheap Trail Race #2 at Black Creek. Felt good. Places 1st overall out of 400+ runners. Ran in a group of 3 for the last 2 miles and outkicked a runner for the win (after he took a slight run turn at the finish). Dressed as Superman. Felt out of shape, but managed a decent race. Bib #312 35:07 for 5.3 miles. Fun race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Race |