View Workout (Brandon Riedlinger)
(Untitled)
September 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
north park to eaton to south park to north park back with kamron and chris. felt decent but my legs are tired and a little sore. tomorrow could be interesting. distance circuit stretch and bear after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.17 Miles | 1:01:47 | 7:33 / Mile | Brooks Trance 8 |