View Workout (Brandon Carreno)
High-fiving the long grass.
May 21, 2016 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Overcast
Comments:
Back in the bury. I'm feeling mighty squishy, so I really need to get consistent again. Lungs felt pretty rough on this run, which isn't great, but expected. Cardio will come back, and plus, I've got my parents' gym subscription to mooch off of.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |