View Workout (Heather Miller)
5 mile
May 23, 2016 (Morning)
Exercise Type: Run
Comments:
meredith, 4.71, then the rest at/during cross fit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 49:14 | 9:29 / Mile | Cruise | Brooks PureFlow 4 TEAL and Neon Yellow |