View Workout (Dave Carter)
night run
May 23, 2016 (Night)
Exercise Type: Run
Weather: 70 calm
Comments:
9:15pm standard flats/tremont route. thought it was quicker, but must have just been the darkness playing tricks on me. still good, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 45:15 | 6:51 / Mile | Easy | Adios Boost |