View Workout (Brandon Carreno)
Toe the Tow
May 25, 2016 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
My dad had PT today, so since I was in the area, I figured I'd hit up the P-town tow path for a run. First time on a canal run since the marathon, so kind of nice to do that again. Went fairly well, I think as long as I run before noon most days I'll be able to duck the heat. Also thought about turtles at one point in the run, and saw one literally 3 seconds later. Turtles are cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |