May 25, 2016 (Afternoon)
Exercise Type: Run
Comments:
I'm running the 3k at the Class A meet. The girl ahead of me is seeded at a time of 11:14 so I think I'll go out with her and just try to hang on as long as I can. Coach Parker looked like he was actually considering putting me in the steeple chase because there are only five girls in the race and I could literally walk it and still score one point. That's not happening though.
It was pretty hot out today. I don't like running in high temperatures, but I usually deal with heat well so it shouldn't bother me in my race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.85 Miles | 25:00 | 8:46 / Mile |