
July 11, 2008 (Afternoon)
Exercise Type: Run
Weather: 85 Sunny
Comments:
I did not time this and I am not really sure on the pace (somewhere between 6:00 and 8:00). I felt a little lethargic while I was running and the heat did affect me. I've had better runs and worse runs before.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |