View Workout (Robert Ontko)
Dana Katherine Scully
May 26, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: mile zero
Sleep: 6.5 hr. Had a song by Tacocat stuck in my head, some run/race was taking place in the park, probably related to Memorial Day, back home in time for a bathroom stop, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 40:30 | 7:13 / Mile | Easy | New Balance 860 |