View Workout (Mike Schellen)
Local area
May 28, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, breeze, very humid, 66
Comments:
Avg pace 11:39; Best pace 7:58; Avg HR 132; Max HR 151; Calories 376; pre-run weight 211
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.57 Miles | 30:00 | 11:40 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |