View Workout (Simon Lester)
Trevor's
May 19, 2016 (Morning)
Exercise Type: Run
Weather: cool/warm, 50 degrees, calm
Comments:
Attempted to run but mostly walked, L knee is sore/weak, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 41:23 | 20:41 / Mile | 106 | 118 | Easy |