View Workout (Simon Lester)
Tiberon
May 25, 2016 (Morning)
Exercise Type: Run
Weather: warm, 61 degrees, lite breeze
Comments:
Ran and walked alone, nice and easy, over did it yesterday, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 42:25 | 13:43 / Mile | 127 | 166 | Training |