View Workout (Tim Hall)
gave in and ran on a godforsaken treadmill
September 8, 2009 (Night)
Exercise Type: Run
Weather: a/c
Comments:
needed to run but didn't want to drive to the park. treadmill says i went 5 but i think i went farther.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:17 | 7:39 / Mile | Aisics 2140 |