View Workout (Kerry Grant)
4 Mile Run
May 28, 2016 (Morning)
Exercise Type: Run
Weather: 80
Comments:
Back in the saddle again. Rooster Front to Steeles Creek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:59 | 8:59 / Mile | Easy | ASICS GEL KAYANO 21 - BLACK |