View Workout (Luke Jelen)
Easy Long Ride
May 29, 2016 (Afternoon)
Exercise Type: Bike
Weather: Sunny and 72
Comments:
Not too difficult- went hard at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.5 Miles | 2:06:30 | 4:57 / Mile | Cruise | Brooks Ghost 8- Summer 1 |