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Jeff's I-5 Pre Loop

September 9, 2009 (Afternoon)

Exercise Type: Run

Weather: 70, nice

Comments:
Ran at noon with Jeff, a nice easy loop out to I-5 on the PRE trails. Felt pretty good except my L distal calf was tweaking. I survived, though it gave me some "ache waves" several times in the last 2-3 miles.

TIRED, but legs felt pretty good and it was EFFORTLESS. Good to be done for the day...with running, at least! :)