View Workout (Robert Ontko)
TopGolf
May 30, 2016 (Morning)
Exercise Type: Run
Weather: Mostly sunny and warm
Comments:
Home, Eldridge, Terry Hershey Park: Robin trail
Sleep: 6 hr. Up early so that I could join Ben and Garrett for TopGolf later that morning, didn't feel as fresh as yesterday, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:43 | 7:20 / Mile | Easy | New Balance 860 |