View Workout (Mike Schellen)
Local area
May 31, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, breeze, humid, 75
Comments:
Avg pace 11:28; Best pace 10:39; Avg HR 138; Max HR 152; Calories 389; pre-run weight 210
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.62 Miles | 30:01 | 11:27 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |