View Workout (Mike Schellen)
Local area
June 2, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, calm, very humid, 73
Comments:
Avg pace 11:57; Best pace 11:06; Avg HR 133; Max HR 144; Calories 385; pre-run weight 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.54 Miles | 30:20 | 11:56 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |