View Workout (Heather Miller)
bike.
September 9, 2009 (Night)
Exercise Type: Bike
Comments:
Started with bike and ended with bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.93 Miles | 20:00 | |||
| 3.33 Miles | 10:00 | 3:00 / Mile | Hills | New Balance |
| 3.6 Miles | 10:00 | 2:46 / Mile | Hills | New Balance |