View Workout (Robert Ontko)
Neighbors
June 2, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: Dairy Ashford lot
Sleep: 5.5 hr. Had amazing Thai food last night with Fiona, another decent and evenly paced run, neighbors ran by me on the way out, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:27 | 7:21 / Mile | Easy | Adrenaline XVI |