View Workout (Mike Schellen)
Local area
June 5, 2016 (Morning)
Exercise Type: Run
Weather: Clear, breeze, very humid, 72
Comments:
Avg pace 10:50; Best pace 10:03; Avg HR 144; Max HR 181; Calories 420; pre-run weight 208
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.77 Miles | 30:00 | 10:49 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |