View Workout (Simon Lester)
Cheyenne
June 1, 2016 (Morning)
Exercise Type: Run
Weather: cool/warm, 57 degrees, calm
Comments:
Ran and walked alone, felt tired, over did it yesterday!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.16 Miles | 59:11 | 14:13 / Mile | 114 | 159 | Training |