View Workout (Simon Lester)
Zorinsky
June 4, 2016 (Morning)
Exercise Type: Run
Weather: warm, 58 degrees, breezy, W
Comments:
Ran alone around the big side of the lake and some, (no walking), nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.46 Miles | 1:00:50 | 11:08 / Mile | 111 | 149 | Long |