View Workout (Simon Lester)
Tiberon
June 5, 2016 (Morning)
Exercise Type: Run
Weather: warm/cool, 58 degrees, breezy, W
Comments:
Attempted to run but mostly walked, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 56:02 | 18:36 / Mile | 135 | 172 | Recovery |