July 8, 2009 (Morning)
Exercise Type: Other
Comments:
Canoe trip with my family in Clearwater West and White Otter Lake. Very Calm day. 2 hours to the White Otter Castle. Then several hour lunch break and 2 hours to camping site.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4:00:00 |