View Workout (Bob Bridges)
(Untitled)
June 5, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, hot, 97, 4pm
Comments:
riverfront park bridge loop with Javier. very hot, took the run pretty easy but hard sprint last two blocks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:51 | 7:36 / Mile | Steady State | Nike Pegasus 32 |