View Workout (Mike Schellen)
Local area
June 6, 2016 (Morning)
Exercise Type: Run
Weather: Clear, breeze, humid, 70
Comments:
Avg pace 11:10; Best pace 10:12; Avg HR 140; Calories 412; pre-run weight 209
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.69 Miles | 30:01 | 11:09 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |