View Workout (Nick Grudev)
(Untitled)
June 4, 2016 (Morning)
Exercise Type: Run
Comments:
Slept in a little. Had work last night so I didn't go out. Ran solo because Will and Spencer were returning from UNH. Ran 7 miles from the house. Went down Riverside and through the ole north end. Ran up North Street, to UVM, and then back home via East Ave. Ran too hard the first few miles and suffered.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:15 | 6:53 / Mile |