View Workout (Jeff Soltis)
Lax Freak Show
September 7, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and 75 degs
Comments:
A pretty descent run....woke up early in Cle and ran when I got to LA....Ran along the beach and saw the freaks in Venice, WOW!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:00 | 9:10 / Mile | Easy | asics GT-2140 |